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Positive Mental Health

Practical ideas for supporting children’s mental health and wellbeing, including equality and inclusion, gratitude, kindness and respect, mindfulness, and resilience.

At GAP, these themes are explored through everyday activities, conversations and play, with ideas families can also follow along with at home.

  • Mindfulness

    Ideas for encouraging mindfulness in children’s everyday lives, and some of the ways we practise mindfulness with children at GAP.

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  • Resilience

    Ideas for supporting resilience in children’s everyday lives, and some of the ways we encourage resilience with children at GAP.

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  • Kindness and Respect

    Ideas for encouraging kindness and respect in children’s everyday lives, and some of the ways we explore these themes with children at GAP.

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  • Gratitude

    Ideas for encouraging gratitude in children’s everyday lives, and some of the ways we explore gratitude with children at GAP.

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  • Equality and Inclusion

    Ideas for promoting equality and inclusion in children’s lives, and some of the ways we explore these themes with children at GAP.

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